13.1 Trainer

Prepare to conquer your first half-marathon with the 13.1 Trainer, a comprehensive training program designed for those new to distance running. The app offers a 14-week plan that combines running and walking, allowing you to gradually build strength and endurance for the 13.1-mile challenge. You can start experiencing the program with a no-cost trial for the initial week.

Implementing a run/walk strategy, this program reduces the risk of injury and helps manage fatigue during the race. This method not only alleviates the physical demands of running a half-marathon but also provides mental breaks to make the distance more manageable. Regardless of experience, incorporating walking intervals can lead to improved race times and a more enjoyable experience.

Key features include an audio coach to provide guidance and motivation throughout your training, convenient alerts to keep you on track, and the ability to map your runs post-workout. The platform also includes both light and dark modes for visual convenience and is integrated with social media platforms, allowing you to connect with a supportive running community.

For an enhanced experience, the Zen Unlimited Pass offers access to a selection of motivating music curated by top DJs, intended to boost motivation by 35%. Moreover, this premium option grants full access to all professional features, as well as additional training programs for a variety of distances – all under one subscription.

Dedicated to helping runners of all levels achieve their goals, the 13.1 Trainer is a reliable tool to guide you consistently towards your half-marathon finish line with confidence and improved performance.